7 Foods That Naturally Cleanse the Liver

6.Fiber-rich Foods

Fiber-rich Foods

Fiber-rich foods help your liver remove toxins by increasing bowel movements. Many of the drinks we’ve mentioned are high in fiber. Juicing apples and even cauliflower is a simple way to add fiber to liver cleansing drinks. You can also add bananas, avocados, oats, or chia seeds for a powerful punch of fiber.

Just remember to drink extra water to keep your liver happy. Try mixing and matching the different foods in your daily juice to keep your liver cleansing interesting.

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Fiber - Beetroot - Vegetables
Fiber –